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A dedicated hour for those supporting individuals who may be struggling. Ideal for parents, partners, friends or family members. Option to join 1:1/alongside family members.
Offers a space for you to talk through your experience, develop a deeper understanding of your loved one’s experience and discuss helpful skills and resources.
This session will also include time for tools such as mindfulness and goal setting to reconnect with yourself and build in some me-time.
A dedicated hour for those supporting individuals who may be struggling. Ideal for parents, partners, friends or family members. Option to join 1:1/alongside family members.
Offers a space for you to talk through your experience, develop a deeper understanding of your loved one’s experience and discuss helpful skills and resources.
This session will also include time for tools such as mindfulness and goal setting to reconnect with yourself and build in some me-time.