I’ve worked across a range of services, including inpatient, day patient and outpatient care, as well as in schools and GP surgeries. Much of my experience is in eating disorder recovery, overwhelm and anxiety, and I have special interests in self-esteem, overthinking and body image.

I have trained in Mindfulness Coaching with My Vinyasa Practise, and in Health and Wellbeing Coaching with Peak Health Coaching. I’ve also completed a Level 3 Diploma in Counselling Skills and DBT Skills Essentials course with The British Isles DBT Training.

What draws me to coaching, particularly after hearing so many stories of people being told they ‘aren’t sick enough’ to get help, or being on waitlists for months/years, is the emphasis on prevention and lasting impact. Clients don’t have to have a diagnosis to access my support, it’s just about feeling ready to engage.