For individuals struggling with their relationship with food, exercise and/or body image. With no criteria around diagnosis, BMI or weight, if you feel ready for support, it’s here for you.
We’ll consider where you are vs where you’d like to be, working together to challenge unhelpful thinking patterns and begin rebuilding a sense of purpose, joy and self-worth.
45-minute sessions. To enable time for building trust and enacting change, a minimum of ten sessions is recommended.
For individuals struggling with their relationship with food, exercise and/or body image. With no criteria around diagnosis, BMI or weight, if you feel ready for support, it’s here for you.
We’ll consider where you are vs where you’d like to be, working together to challenge unhelpful thinking patterns and begin rebuilding a sense of purpose, joy and self-worth.
45-minute sessions. To enable time for building trust and enacting change, a minimum of ten sessions is recommended.